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6 Amazing Places To Paddle Board In Japan

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

  • Published in Travel

10 SUP Yoga Poses for Everyone

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. Take a look at these 10 SUP Yoga poses that anyone can do.

  • Published in Tips

Nutritional Tips for Finding Balance On and Off Your SUP

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

  • Published in Tips

Paddle Boarding Nicaragua

Nicaragua offers variety of SUP experiences for SUP surfers and SUP yogis alike. By many standards Nicaragua is somewhat of a new frontier in Central America. Years of political and civil unrest left Nicaragua off the radar for most travelers.

  • Published in Travel

San Diego: The Ultimate SUP Destination

With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a fantastic SUP city. Below are the best places to go paddle boarding in San Diego.

  • Published in Travel

Top Mistakes To Avoid In SUP Yoga

Dashama is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some standup paddle board yoga tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

  • Published in Tips

How To Improve Performance In SUP Yoga

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga. Here are her tips:

  • Published in Tips

Paddle Boarding Tam Giang Lagoon, Vietnam

Hue city is renowned for being one of Vietnam’s imperial cities with a unique landscape with the west being mountainous and the east so blue with the ocean. One of the more picturesque sights is Pha Tam Giang (Tam Giang Lagoon).

  • Published in Travel

7 Hot Spots on West Coast, USA

It’s safe to say that a major part of the stand up paddle (SUP) industry lies on West Coast of the United States. The West Coast of the U.S. is lit with a vast amount of places to paddle, not to mention that they are drop-dead gorgeous locations to match.

  • Published in Travel

SUP Pictures By Jason Wilson

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight Jason Wilson from Lake Tahoe, California.

  • Published in Profiles

Is SUP Yoga Better Than Yoga On Land?

Seasoned yoga and paddle board professional Jodelle Fitzwater dishes on her perspective of the question if doing SUP Yoga is better than yoga on land. Read her take here.

  • Published in Opinion

Paddle Boarding Slovenia

Slovenia is a miniature, picturesque country located in the heart of Europe between the Alps and the Adriatic sea. Due to its untouched nature and extraordinary geographic diversity it is often referred to as the beauty-spot of Europe, a perfect place for stand up paddling.

  • Published in Travel
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