In this guide, we will explore the risks associated with paddle boarding and why selecting the right sunglasses is crucial for maintaining optimal eye health…
Whether you pursue it recreationally or as a sport, standup paddleboarding (SUP) requires adequate preparation to ensure a successful, safe, and satisfying experience. Here are…
Stand up paddleboarding (SUP) provides rehabilitation benefits to participants, according to research. This makes it a great activity for the 54 million Americans that are…
Although the warm summer temps are more inviting, don't count out cooler temps for paddling. Even more epic SUP adventures await you in the crisp, cool…
Standup paddle boarding is excellent exercise for the whole body. Even a beginner who sticks to SUP will see improvements in strength and endurance. Today,…
SUP athletes are usually keen on honing their endurance, strength, and ability to battle stress. Did you know that the superfood, moringa, can help you…
Do you love fly fishing? Have you ever tried fly-fishing from a stand-up paddleboard? Here, Captain Tyler Brady discusses the pros and cons of fly-fishing from…
Carbohydrates are the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance…