Have a look at what paddle boarding during the winter looks like on Lake Superior. This video was shot throughout the months of January and February 2016 and captures the lake's stunning scenes. -20 degree Fahrenheit air drives the steam out of the lake as shown early in the video which the locals call sea smoke.

So you want to plan a SUP expedition but don’t know where to begin? We caught up with three accomplished stand up paddle (SUP) expeditioners: Boardworks athlete Gabriel Gray, Starboard athlete Bart de Zwart and C4 Waterman’s Jared Munch, who have all gone on a number of SUP expeditions over the years and we asked them to share their experience and insights on what you need to know when planning a SUP expedition.

Jared Munch isn’t letting the winter chill get to him. He’s been getting wet and staying busy on his SUP in the Minnesota where he lives. Jared has been catching a few waves on the lake and just sent in a couple videos. Check it out.

23 year-old Jared Munch isn't your average college student. Rather than living carefree and with no responsibilities Jared wanted to experience more. A couple of years ago, Jared decided and committed to circumnavigate Lake Superior by SUP and after two long years of preparations he was the first person ever to do so.