Most people jump on a Stand Up Paddle (SUP) to reap the benefits of being outside in nature, getting their heart rate up and having fun. I know that’s why I started! Just being out on the water is a huge part of the allure of Stand Up Paddling, but what if I told you there is also a big gain to your core simply by standing on your SUP?!

In a sport where participation is practically split down the middle between men and women, women many times get the short end of the stick in all areas of the sport. While much of the SUP industry has started to take notice of this fault there are a few brands who are leading the way when it comes to catering to the females of our sport. Here are 6 brands who have embraced female athletes and are designing products specifically with them in mind.

Have you ever tried to describe paddle boarding to a friend? Was is easy to paint the picture or describe the sensation? It is pretty difficult to do. In the end, the best way to explain SUPing is to get people on the water and try it for themselves. That’s when things will start to make sense, that’s when it “clicks”.