SUP Yoga is on the rise and the crossover of the two sports (stand up paddling and yoga) is reaching the masses. Here, Aubrey Renee, a lover of SUP Yoga and stand up paddling shares five ways that SUP Yoga can enrich your daily life. Take a look:

We love that brands share their awesome content on Instagram for all of us to see because you best believe we have been looking! Below we’ve made a list of our favorite stand up paddle board brands that we think are worth following on Instagram.

We're taking a look at 10 of the biggest SUP stories from 2019.

After personally paddling, weighing, and thoroughly testing 110+ boards, our expert staff has selected the best inflatable stand up paddle board 2018 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 70+ boards, our expert staff has selected the best non-inflatable stand up paddle board 2018 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 110+ boards, our expert staff has selected the best beginner stand up paddle board 2018 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 70+ boards, our expert staff has selected the best all around stand up paddle board 2018 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 110+ boards, our expert staff has selected the best stand up paddle board 2018 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

About the board: The Antigua is a beginner, inflatable board, offered at some of the lowest price-points in the market, but packing lots of value with beautiful graphics, a nice pump, and an all-around great package. It naturally misses some of the features of intermediate, advanced boards, such as faster glide, reinforced rails, and a more premium bag. But it is an excellent value for that beginner, price-point inflatable board, well deserving of Supconnect’s “A” grade. Read more HERE.

About the board:At $499 it’s tough to beat this deal. The Pelican Saona is a paddle board with a foam construction and has classy graphics, better than any foam board that we’ve seen on the market. It paddles fairly well and with its foamy construction it can definitely take a beating both in and out of the water. If you’re looking for something that won’t cost you a lot, and can be used by the entire family this is something that you should be looking at. The folks at Pelican have done a phenomenal job on this one. Read more HERE.

Who is this for: If you’re looking for an very stable, non-inflatable, all-around board to paddle short distances and in the low price point of under $500, then the Flow from Pelican is worth looking at. This stand up paddle (SUP) board comes in the extremely durable RAM-X™ construction and has both positives and negatives. The board comes in three different sizes, all of which are incredibly stable. Its construction is highly durable, however, the board is very heavy and very difficult to carry. Its shape makes the Flow an all-around board that can be used by anyone and is designed primarily for recreation. Its construction and shape combined best fit this board for short distance paddling, around the beach and dock. Starting at $299, the board is among the most affordable ones you can find. Read more HERE.

With the gift-giving holidays right around the corner, it's time to think about getting something awesome for the SUP'er in your life so here at Supconnect, we've put together a gift/gear guide of the newest and coolest items to have recently hit the shelves and racks on the SUP market. If you're looking for something to get for your lover, mother, brother, sister, friend, or anyone for that matter this holiday season, this guide will be perfect for the stand up paddler in your life. And who's to say you can't get a little something for yourself, 'Tis the season after all!