Luchy Cosoleto and Taka Inoue take well deserved victory at the Gran Canaria Pro-Am to secure the 2024 World Titles for SUP Surfing.

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long!

Barbados or Bim, as it is lovingly referred to by its local inhabitants, is a perfect island paradise for the progressive adventuring paddle boarder. With its rich history, Barbados packs a real punch in its 166 square mile package.

It’s true that today’s broad surfing community holds a varied and often questionable understanding of surfing etiquette. Add a few individuals with entitlement issues, a couple more with a lack of common courtesy and respect and we have a recipe for a potential bummer of a surf session. Here’s a few thoughts on how to stay stoked through the lineup.

Learning to foil surf can be both frustrating and intimidating. Here are a few tips from my own experience that helped me progress my skill level really fast.

The APP World Tour will once again crown its World Champions for SUP Surfing and SUP Longboard Surfing for Men, Women and Juniors in Las Palmas de Gran Canaria.

When thinking of stand up paddling many imagine the warm, clear waters of somewhere tropical like Hawaii, Tahiti, or Florida as the perfect, most beautiful places to get on a SUP and explore.

As much as getting into a wave is important to SUP surfing, getting out of a wave can be just as critical. Knowing the ways to get out of a wave can help you avoid running into objects, get you back out to the lineup quicker, and instill more confidence in your agility among the waves.

Ever wonder what you need to know when it comes to SUP surfing? Here are the top 4 essentials to know in SUP surfing according to Sean Poynter.

Entries are now open for the APP World Tour's Gran Canaria Pro-Am, taking place from the 3rd - 8th December 2024.

Vancouver, British Columbia is widely regarded as one of the prettiest and most comfortable places in North America to spend time outdoors. Granted it’s fairly far north, so it’s quite cold for much of the year.

Experience the perfect blend of SUP surf coaching and wildlife immersion in Costa Rica next year hosted by Travel With A Paddle from May 5-14, 2025. Hone your skills on perfect waves under expert guidance and connect with the diverse ecosystem.