The 14th Annual Cape Cod Bay Challenge (CCBC), the oldest and most recognized stand up paddle (SUP) event in the Northeast, returns this year in-person and virtually to benefit Christopher’s Haven, a home for kids when cancer hits home.

We've been talking with Bark and NSP Athlete Jeramie Vaine about all aspects of his fitness regimen, from his paddle plan and SUP yoga routine, to his love for fishing and hiking. Next we wanted to hear about his guiding diet principles. Check out what he said below.

We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving deeper. Check out what Jeramie had to say about his training routine.