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Awards

SUP Pictures by Desirée Gardner Photography

We are proud to highlight the this photographer in our series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world. Our first photographer, whose work is incredibly stunning and who is able to capture why so many of us love stand up paddling, is Desirée Gardner from Panama City Beach, Florida.

  • Published in Profiles

SUP Tail Design 101

Have you ever wondered why the tail of your paddle board is flat and square while the ones down the beach have rounded tails? There is a reason for the different tail shapes, and it’s not just cosmetic. A SUP’s tail shape is integrally tied to how the board is designed to perform. So if you’re shopping for a new paddle board, it is worth paying attention to the shape of the tail.

  • Published in Gear

Top Must Do SUP Downwinders

As we sit in the heat of downwind season we've decided to compile a list of the top must-do downwinders around the world. We teamed up with the crew at SIC Maui who've built some of the best downwind boards on the market, so they know a thing-or-two about a good downwind run when they see it.

  • Published in News

How To Keep Your SUP Dog Safe

There are risks to taking your pet paddle boarding and we want to ensure that they are just as safe as we are when on board. We reached out to Mike Tavares for some tips on how to keep your dog safe while paddle boarding. Mike brings his pooch Shredder on his SUP with him more often than not and Shred dog is a true SUP pup.

  • Published in Tips

How Can Sound Sleep Prevent Injury and Boost Your SUP Performance?

Stand Up Paddle (SUP) is considered such a safe sport that it is commonly recommended for children adults alike. However, if you want to reduce your risk of injury while you are out at sea, or if you take part in competitive events, ensure that sleep is an important priority in your daily life.

  • Published in Opinion

Paddle Boarding Amelia Island, Florida

Amelia Island is to many a unique and somewhat secret gem along the Atlantic coast of northern Florida. The island has a long and rich history being ruled under 8 different flags including France, Spain and yes, a pirate.

  • Published in Travel

10 Nutrition Tips for Peak SUP Performance

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long!

  • Published in Tips

Paddle Boarding Barbados

Barbados or Bim, as it is lovingly referred to by its local inhabitants, is a perfect island paradise for the progressive adventuring paddle boarder. With its rich history, Barbados packs a real punch in its 166 square mile package.

  • Published in Travel

Reasons To Be Thankful For Paddle Boarding

Paddle boarding is currently one of the fastest growing water sports in the world, and for good reason. There is so much to love about this sport so in honor of today's Thanksgiving Holiday here in the United States, we've decided to jot down a list of the Top 5 Reasons to be thankful for paddle boarding.

  • Published in News

Should You Paddle Board With A Cold?

Cold and flu season is not a fun one, and if you have survived the season “flu-free”, consider yourself blessed. And if you are caught right in the midst of a cold or flu, you might wonder: “Should I work out? Should I train?”

  • Published in Opinion

5 Places to Paddle in Cold Weather

When thinking of stand up paddling many imagine the warm, clear waters of somewhere tropical like Hawaii, Tahiti, or Florida as the perfect, most beautiful places to get on a SUP and explore.

  • Published in Travel

How To Get Out Of A Wave On Your Paddle Board

As much as getting into a wave is important to SUP surfing, getting out of a wave can be just as critical. Knowing the ways to get out of a wave can help you avoid running into objects, get you back out to the lineup quicker, and instill more confidence in your agility among the waves.

  • Published in Tips
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