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SUP Pictures by Johny Cook

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. This week, we are stoked to highlight adventure photographer Johny Cook from the Highlands of Scotland.

Top Mistakes Made When Paddling With Your Dog

Taking your pup for a ride on your paddle board is a really fun way to spend more time with your furry friend while also getting some time on the water. There are however a handful of mistakes that paddlers are making when taking their pets on board. Here are a few of the top mistakes being made when paddling with your pets.

  • Published in Tips

Paddle Boarding Nicaragua

Nicaragua offers variety of SUP experiences for SUP surfers and SUP yogis alike. By many standards Nicaragua is somewhat of a new frontier in Central America. Years of political and civil unrest left Nicaragua off the radar for most travelers.

  • Published in Travel

10 Basic Tips For Organizing SUP Races

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.

  • Published in Tips

Essential First Aid Tips For Paddleboarding

If you follow the rules and have had some experience on the water, you should be able to enjoy a day of SUPing worry-free. While most people can enjoy an injury-free SUP experience, it's always best to be prepared.

  • Published in Tips

8 Tips to Camp with a Paddleboard

Are you interested in taking a SUP camping trip but don’t know where to start? Expert camper and SUP expeditioner Gabriel Gray shares his tips on what type of gear you need, how to plan your trip and more. Check it out…

  • Published in Tips

San Diego: The Ultimate SUP Destination

With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a fantastic SUP city. Below are the best places to go paddle boarding in San Diego.

  • Published in Travel

How To Keep Your Kids Safe on A SUP

Stand up paddle boarding is one of the fastest growing activities in the world, and with good reason: it's a blast! However, as with all water-based activities, 'safety first' is a good motto to keep in mind. Particularly when it comes to your kids. Here are a few key safety points to remember, so that you and your kids can get the most out of your paddle boarding and feel safe while doing so.

  • Published in Tips

Tips To Enjoy An Injury Free SUP Experience

Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help you improve your SUP experience while helping you reduce the risk of injuries.

  • Published in Tips

Four Core Reasons Why You Should Stand Up Paddle (SUP)

Most people jump on a Stand Up Paddle (SUP) to reap the benefits of being outside in nature, getting their heart rate up and having fun. I know that’s why I started! Just being out on the water is a huge part of the allure of Stand Up Paddling, but what if I told you there is also a big gain to your core simply by standing on your SUP?!

  • Published in Tips
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