In this video brought to you by BIC SUP, ACA SUP Instructor Trainer Jimmy Blakeney gives detailed instruction for getting back out through breaking waves while surfing.

In this video ACA SUP Instructor Trainer Jimmy Blakeney breaks down one of the most fundamental turns in surfing - the bottom turn, brought to you by BIC SUP. Watch and enjoy!

Here Rober Stehlik gives a really well thought-out and comprehensive overview on learning to catch a wave on your SUP. Watch and enjoy.

Lunden from Runtastic Fitness put together this great introduction to stand up paddle boarding, for anyone wanting to learn the basics in a short, easy-to-watch video. Watch it here.

Today we've got a classic clip for you (one from the archives) on launching and landing your stand up paddle board into the water with Boardworks Team Manager, Mike Tavares. 

 Supconnect breaks down the difference between river waves and ocean waves.

 Judie Vivian and the Schweitzer family share their top 3 tips for SUP event organizers.

Check out this awesome video of Tash Barnard demonstrating a Pilates session on the 'Hero' Starboard.

Lunden from Runtastic shares her insights into this easy-to-do SUP Workout. 

Naish athlete, Kai Lenny, talks about how to mount a Go Pro to get the best angle.

Brazilian SUP Yoga star, Bianca Guimaraes, gives her top 5 tips for people new to stand up paddle Yoga.

SAN DIEGO, California - One of the main reasons people shy away from learning how to stand up paddle is the fear of not being terrible at it. But we all have to start somewhere and after a very short period of time, it becomes clear that SUP’ing isn’t as hard as it looks (flat water paddling, at least).