Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
If you enjoy yoga and being out on the water you will love stand-up paddleboard yoga. With warmer weather on the horizon, here are five great reasons to think about taking your yoga practice off the mat and onto a paddleboard:
We paddle for lots of reasons, we keep fit through training programs, we improve our mental health through escapism and most of all we just have fun! As a fellow paddler and SUP business owner, David Walker of the Paddle Logger App advocates taking your phones out on the water - here's why.
Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a few days to escape the city and explore earth. Yes, you read that correctly. A few days: plural. Taking an overnight SUP adventure may seem daunting, and in a way, crazy. But it is surprisingly easy to pack and prepare. Take a look at our tips on how to best pack for the ultimate overnight SUP trip.
When thinking of stand up paddling many imagine the warm, clear waters of somewhere tropical like Hawaii, Tahiti, or Florida as the perfect, most beautiful places to get on a SUP and explore.
Older adults who participate in regular exercise — such as paddleboarding — often reap the many health benefits that come along with the sport. Fortunately, there are many ways you can alter your exercise routine and keep SUP-ing, no matter how old you are.
Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.
Some odd pairs make more sense than you might anticipate—SUP golf is one of them. This new and innovative water sport combines a popular golf side game and stand-up paddleboarding for an afternoon of friendly competition by the dock.
In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want?
Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long!
There’s a thriving stand up paddle boarding scene in the UK. Every year participation numbers increase exponentially and this trend shows no signs of slowing down.
While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your dog can be a real adventure full of joy and excitement, but getting your furry friend to that point can be a different story…