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How To Train for SUP Racing Season

For avid paddlers the training never stopped. But if you have been off the water and spent more time on the couch during the off season, you might need a training regimen that will get you back into paddle racing shape.

  • Published in Tips

SUP in Sweden: Paddling Through Unspoiled Beauty

Sweden is a paradise for stand-up paddleboarding (SUP), offering pristine nature, peaceful waters, and unique landscapes. The country’s low population density ensures that paddlers can enjoy tranquil environments, from calm lakes to vast archipelagos.

  • Published in Travel

Best Carb Choices For Very Active Paddlers

Carbohydrates are the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance and overall wellbeing.

  • Published in Tips

Weekly Recap 03/25/2025

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

6 Dog Breeds Great for Paddleboarding

If you’re looking into becoming an avid paddleboard enthusiast, the following popular breeds will have no trouble hitting the waves with you. Just don’t forget to pocket these helpful stand-up board tips!

  • Published in Tips

How To Analyze Your Surf Break

Sean Poynter is one of the best stand up paddle surfers in the world, so when he stops to give some surf advice, you be sure to listen. In Sean's 'how-to' surf series, Sean explains how to analyze your surf break. Sean gives us a list of a few things to keep in mind. See what he had to say...

  • Published in Tips

5 Tips For First Time SUP Racers

When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:

  • Published in Tips

Weekly Recap 03/18/2025

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

Spring 2025 SUP Gear Guide

We’ve put together a list of SUP gear, accessories, and of course boards for everyone from a beginner to the advanced SUP'er for the 2025 Spring paddle boarding season.

  • Published in Gear

Paddle Boarding Baja Arizona

The best way to tour the Sonoran Desert in Baja Arizona is by stand up paddleboard. That’s right. What you just read is not a mirage. There are people who hike, bike and the like, but stand up paddle boarders can see everything from the water.

  • Published in Travel
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