The state of Florida in the United States is a paddle boarding gold mine. With the state being almost fully surrounded by water there is no shortage of places to SUP in this beautiful place.

Getting a ding on your paddle board is a bummer but it’s not the end of the world. Unless something catastrophic happens dings on your board should be relatively simple to fix. Here, BIC SUPs Jimmy Blakeney shows you how to repair fiberglass and plastic stand up paddle boards and surfboards.

When you think of Australia you may think of surfing big waves and diving the great barrier reef. But what you may not realize is that this country offers more places to paddle than anywhere else in the world.

The Cross Bow backside turn should be in everybody's repertoire as it's a really functional maneuver because of its relatively quick execution and its support in down-the-line surfing. Here, Sean Poynter gives us a breakdown on how to properly execute the Cross Bow backside turn on a paddle board.

So you've gotten the hang of catching waves on your SUP and now you're ready to start riding the line of the wave. SUP Surf expert Sean Poynter gives us a tutorial on how to do so. Here are Sean's tips on how to ride the line:

Whip out your boardshorts and bikinis, it’s summer time! Nothin’s better than summer and we’re so stoked that our favorite time of the year is finally here. Here, we’ve put together a list of SUP gear, SUP accessories, SUP boards and all the must have's for everyone from a beginner to the advanced SUP'er for the 2022 Summer SUP season, so there's sure to be something in this guide for everyone!

Do you want to surf perfect waves in the Maldives whilst improve your technique with an expert coach and learning about the surrounding marine life?

Surfing in its essence is the art of riding a wave. History takes us back to the ancient Polynesians where this was done with the only purpose was to have fun, yet somewhere along the line the original purpose has been diluted and these days we encounter ourselves sharing the lineups with rather hard-minded people, who think that the only correct way to ride a swell is by using a shortboard.

Located in the heart of the beautiful Pacific Northwest, Oregon boasts a large collection of bodies of water and a myriad of environmental conditions to accompany them. What this means to a paddler is that flexibility in destinations, and knowing where the hidden gems are located, can make the difference between a picturesque day paddle and a grueling seven mile upwind grind back to your vehicle.

If you're lucky enough to get a vacation in this year we’ve compiled ten beautiful and unique places where you’re bound to have a blast on your standup paddle board with beautiful scenery surrounding you.

The one country that has cruised its way to having a reputation of peace and happiness is Costa Rica and the SUP lifestyle seems to fit pretty nicely with the pura vida vibe you find while paddling there.

The International Surfing Association (ISA) is delighted to confirm today that the 2022 ISA World StandUp Paddleboard Championship (WSUPPC), hosted in San Juan, Puerto Rico, will take place October 28 – November 6.