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Weekly Recap 1/21/2025

Summary

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird, or worth reading about, don’t be shy to share the scoop with us via e-mail. 

1. 10 Benefits of SUP Yoga for Beginners

10 benefits sup yoga beginners

Heat Score - 93

For beginners, SUP Yoga offers numerous benefits that go beyond physical fitness, providing a holistic experience for the body, mind, and soul. Here’s a closer look at ten benefits. Read more HERE.

 

 

 

 

  

2. The Best Places for Paddle Boarding in the Algarve

best places paddleboard algarve portugal benagil cave

Heat Score - 86

An increasingly popular activity to enjoy in the Algarve is paddle boarding. If you’re planning a trip to the Algarve and are looking for some of the best paddle-boarding spots, you’re in the right place. Read more HERE.

 

3. Is It Worth Getting An Inflatable Paddle Board?

travperk photo POPBoards Sumr19 Finals10

Heat Score - 77

Inflatable paddle boards (iSUPs) are a popular choice for many paddlers, but is it worth getting an inflatable paddle board? When you're getting into SUP, you'll have to decide what type to buy. So, here are some pros and cons to consider when deciding whether an iSUP is the right choice for you. Read more HERE.

 

4. Choosing Healthy, Delicious Snacks For Stand-Up Paddleboarding

sup snacks healthy 1

Heat Score - 70

Stand-up paddleboarding (SUP) is a high-energy sport. In fact, the average person burn twice the calories doing SUP than going out for a brisk walk — around 400 calories an hour. Paddleboarding is also a great way to build up muscle strength in your core groups, in particular the arms and legs. This is why it is important to choose your snacks wisely when you are spending the day on your board. Read more HERE.

 

5. Whitewater SUP Swimming and Recovery Tip

whitewater recovery tip

Heat Score - 63

In this instructional guide, Mike Tavares is here to provide valuable insights on river paddling safety and recovery techniques. He emphasizes the importance of understanding whitewater conditions and staying prepared for any challenges that may arise. Read more HERE. 

 

Photo Of The Week

photo of the week

Photo via: Rayson Tan

Location: Exmouth WA, Australia

Description: Exploring hidden canyons.

If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. 

© Copyrighted Exclusive SupConnect.com Content.

 

Last modified onMonday, 20 January 2025 10:26
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