In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break. Here are Sean’s tips:

Find your sense of balance and become one with nature on your next SUP adventure. Whether you’re looking to ride some waves with a view of coconut tree-lined shores or glide along tranquil waters surrounded by alpine mountains, we’ve got you covered.

You might ask what urban adventures are available to tour in the beautiful city of Pittsburgh? There is no better way to view the urban skyline than on a stand-up paddleboard.

Professional and competitive stand-up paddle boarders don’t make it to the top of the sport on skills alone. It requires a lot of hard training to harness these skills and an increased amount of attention to diets. In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board.

As many people might know already, Holland is a country filled with water, a shore line along the country, lakes, rivers and lots of canals to wander through on a paddleboard. One of the best places to go out for a paddle is Amsterdam, famous for its beautiful canals and bridges.

Inflatables are an awesome choice for stand up paddling and even have quite a few advantages over their hard board counterparts. We've teamed up with a few inflatable lovers to get you a list of the Top Reasons of why you must have an inflatable in your SUP quiver.

Nothing is worse than getting your new board and then dropping the ball on taking care of it. One way to protect your investment is to store your gear in a safe place. Here's why:

When planning an event or party, finding a fresh and exhilarating central activity that everyone can enjoy can be a tough task - until you discover stand up paddle boarding, that is.

Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and muscle function. Without them, this can mean the difference between missing the best waves of the day and winning the competition.

The one country that has cruised its way to having a reputation of peace and happiness is Costa Rica and the SUP lifestyle seems to fit pretty nicely with the pura vida vibe you find while paddling there.

In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

I bet you never thought of Israel as a great destination for SUP, surf, windsurf and kite! You’ll be surprised to discover in this article the wide variety and unique conditions Israel has to offer.