We’ve put together a list of SUP gear, accessories, and of course boards for everyone from a beginner to the advanced SUP'er for the 2025 Spring paddle boarding season.

The best way to tour the Sonoran Desert in Baja Arizona is by stand up paddleboard. That’s right. What you just read is not a mirage. There are people who hike, bike and the like, but stand up paddle boarders can see everything from the water.

Working out with kettlebells can improve your balance, stability, endurance and strength. Here, Alex Mauer walks through the two-arm kettlebell swing which is a perfect exercise to help increase your power output and endurance.

Jake Portwood’s 155-mile SUP journey across Florida’s Okeechobee Waterway turned from adventure to mission, raising over $10,000 for clean water efforts. Now, he's launching the inaugural Lake 2 Ocean Paddle Race to raise awareness about Florida's water crisis.

Champions rise at the 2025 India Paddle Festival! Christian Andersen’s stunning sprint victory, Espe Barreras’ dominant performance, and Antonio Morillo’s overall triumph set the stage for an epic SUP season.

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

Antonio Morillo and Espe Barreras claim victory on Day 1 at the APP India Paddle Festival.

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight adventure and landscape photographer Nicholas Spooner from Montreal, Canada.

If you're a beginner in the world of water activities, choosing between SUP boards and surfboards can be overwhelming. Although they may look similar at first glance, there are some key differences between these two types of boards.

Breathe. Focus. Center. Regardless of experience level, always check in with your breath first. Then, focus. Once breath is stabilized this comes easy. Third, center. Here we don’t mean just mentally, physically center yourself with your board.

Even though N. Macedonia is landlocked, it boasts an abundance of water. With over 50 mountain and glacial lakes, countless rivers and waterfalls, more than 15 artificial lakes and 3 big naturals lakes, North Macedonia is a true paddlers’ paradise.

In my last article I helped you choose a foil. But what good is a foil if you don’t have a board to mount it to? Many board companies offer foil specific boards, you can have one custom made or you can even alter an old board you have laying around.