Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of the more advanced poses. Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga poses. In this feature, Dashama walks through a few different advanced yoga poses that you can try out.

The Cross Bow backside turn should be in everybody's repertoire as it's a really functional maneuver because of its relatively quick execution and its support in down-the-line surfing. Here, Sean Poynter gives us a breakdown on how to properly execute the Cross Bow backside turn on a paddle board.

So you've gotten the hang of catching waves on your SUP and now you're ready to start riding the line of the wave. SUP Surf expert Sean Poynter gives us a tutorial on how to do so. Here are Sean's tips on how to ride the line:

Falling off of your paddle board is going to happen at some point or another when paddle boarding. It can be troublesome to get back on your SUP after falling if done incorrectly. Luckily, we have SUP expert Sean Poynter to help us with a few tips on how to get back up after we've fallen. 

Sean Poynter is back! After a disappointing result in New York, the World Champion finds his rhythm to take victory in Barbados.

It was a day of dramatic action, performance strategy and excellent surfing in Long Beach as the APP World Tour pushed through the Final Rounds of the APP World Surfing Tour's 1st stop for the 2018 Season in New York. To sum it up in three words: Long Beach delivered.

After a weekend filled with anticipation and excitement surrounding who would make team USA for the 2017 ISA World SUP and Paddleboard Championships we’re happy to announce the athletes that made the cut.

Starboard SUP athlete Sean Poynter, one of the world's best standup paddle surfers, shares his favorite SUP surfing destinations.

We can already tell by watching this short trailer that The Progression Project, a SUP Surfing film by PaddleWoo and Erik Antonson, is going to be a must-see. For this film, PaddleWoo assembled nine of the world's best paddle surfers in the Blue Zone of Costa Rica to document and define the current state of paddle surfing.

If you’re looking to step up your game in SUP surfing and you want to get away for a bit the SUP-Surf Retreat in Punta Mita, Mexico is exactly what you need. Hosted by SUP Pro Sean Pointer and surfing legend Ian Cairns, the retreat is based around a SUP surfing coaching and learning experience that mixes in a 5-star luxurious vacation experience.

After two months of deliberations and intense evaluations we are pleased to announce the winners of the 2015 Supconnect Editor's Choice Awards. After nominating 30 or so men, women, groms and blogs per category, and an abundance of brands and shops in the stand up paddle industry we've finally narrowed down the extremely talented pool of nominees to the final chosen winners.

Want to know what goes into making a award winning paddle board? We caught up with none other than stand up paddle surfing pro Sean Poynter to get the scoop on the 7'4" Pro, the Starboard SUP that he's been working on for years, which by the way, just won the Supconnect Gear of the Year Award for best Surf SUP in the 2015 Supconnect Editor's Choice Awards.