To ensure that you have a wonderful time outdoors without compromising the health of your skin, here are some ways to take care of it before standing on that paddleboard.

Carbohydrates are the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance and overall wellbeing.

If you’re looking into becoming an avid paddleboard enthusiast, the following popular breeds will have no trouble hitting the waves with you. Just don’t forget to pocket these helpful stand-up board tips!

Now that you've gotten comfortable getting in and out of the waves on your paddleboard and are a master at catching them, you're now ready to start progressing even further and adding some tricks into your bag. Sean Poynter lays out some tips on how to do a frontside cutback on your standup paddleboard. When doing a frontside cutback there are a few key motions that you need to do in order to successfully execute one and here, Sean lays them all out on the table. Here are his words of advice:

Stand up paddleboarding (SUP) provides rehabilitation benefits to participants, according to research. This makes it a great activity for the 54 million Americans that are currently registered as disabled.

SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

Purchasing a stand up paddle board for your family can be a daunting experience. Paddle boards are expensive, and many people are afraid to make the wrong decision when buying a SUP. Keep these tips in mind during your shopping process to help you make the right purchase decision.

Today we're looking at ways to trim the fat off a hefty price tag while maximizing the fun, water-time and comfort on your next SUP vacation.

Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. As many people have heard, standup paddle boarding is the best workout for a complete body workout. So, how many calories does paddle boarding burn? Find out here.

Learn how to take your event to the next level with a few extra steps. It’s important to note, however, that these extra steps can have a major impact on the overall success of your event, ranging from funding and attendance to promotion and beyond. All the steps below serve as a highly important layer to the 10 Basic Tips for Organizing SUP Races. So, here are the intermediate tips for sup race organizing in no particular order...

When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your purchase.

If you have been thinking about taking a weekend getaway to go paddleboarding with your canine friend, getting the best stand up board for dogs will be a great idea.