Tips | Supconnect.com

Kenny Kaneko, mid-buoy turn in Dana Point, California.

How To Perform A Buoy Turn On A SUP

In stand up paddle racing, knowing how to do a buoy turn efficiently and correctly is a skill all SUP racers aim to accomplish. In…

November 4, 2015
Comments::DISQUS_COMMENTS

Race the Lake of the Sky is a well-known event that participants love to be a part of. | Photo: Brian Walker

10 Basic Tips For Organizing SUP Races

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we…

July 31, 2024
Comments::DISQUS_COMMENTS

Top 5 Beginner Mistakes to Avoid

We all make mistakes, especially as a beginner in anything new that we try. Stand up paddle boarding is no different and as one of…

June 5, 2024
Comments::DISQUS_COMMENTS

Men's Elite Race at the 2015 US Open of SUP. | Photo Courtesy: Waterman League

5 Tips To Help You Have A Successful SUP Race

With the SUP racing season right around the corner we thought it best to supply you with some tips that can help you have a…

June 23, 2024
Comments::DISQUS_COMMENTS

Rai Taguchi | Photo Courtesy: Starboard SUP

5 Tips To Improve Paddle Stroke

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top…

May 11, 2024
Comments::DISQUS_COMMENTS

Dashama Gordon. | Photo Courtesy: Starboard SUP

4 Advanced SUP Yoga Poses For Experienced Paddlers

Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of…

December 23, 2022
Comments::DISQUS_COMMENTS

5 Moderate SUP Yoga Poses For Intermediate Paddlers

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate…

October 23, 2024
Comments::DISQUS_COMMENTS

Starboard Ambassador and SUP Yoga Guru, Dashama Gordon.

5 Basic SUP Yoga Poses For Beginners

Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with…

August 2, 2023
Comments::DISQUS_COMMENTS

ISA SUP Championships in El Salvafor. | Photo: ISA / Ben Reed

5 Tips For First Time SUP Racers

When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you…

December 27, 2023
Comments::DISQUS_COMMENTS

Paddle Boarding Tips From the Pros

At one point or another we've all been beginners to the sport of stand up paddling. As one of the world's fastest growing sports, paddle…

July 28, 2019
Comments::DISQUS_COMMENTS

Prepare your body with the proper nutrition to get the performance on the water that you're looking for. | Photo courtesy: TAHE

10 Nutrition Tips for Peak SUP Performance

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic…

December 5, 2024
Comments::DISQUS_COMMENTS

How to Find Stability for SUP Yoga

SUP Yoga guru Jessica Cichra recently released this awesome tutorial on how to find stability for SUP Yoga. Cichra uses Body Dialogue yoga principles to…

December 9, 2017
Comments::DISQUS_COMMENTS

Learn how to do a frontside top turn with tips from Sean Poynter! | Photo: Ben Thouard

How To Do A Frontside Top Turn On Your SUP

As you progress and further develop your surfing skills on your stand up paddle board, one trick to add to your bag is definitely the…

January 15, 2023
Comments::DISQUS_COMMENTS

In the most recent episode released, the crew over at Red Paddle Co. gives us a few tips on how to roll up our inflatables with their revolutionary Titan Pump tucked inside.

How To Neatly Roll Up Your Inflatable Paddle Board With The Pump

In the most recent episode released from Red Paddle Co.'s "Whiteboard Wednesday" series, the crew gives us a few tips on how to roll up…

July 18, 2015
Comments::DISQUS_COMMENTS

How To Do A Cross Bow Backside Turn On A Paddle Board

The Cross Bow backside turn should be in everybody's repertoire as it's a really functional maneuver because of its relatively quick execution and its support…