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updated 8:00 AM PST, Dec 29, 2024

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The Best Places for Paddle Boarding in t: If you’re looking for excellent paddle

10 Tips to Prepare and Pack for the Ulti: Picture it now: you and your best friend

Weekly Recap 12/24/2024: Welcome to the Supconnect Weekly Recap,

SUP Gear Guide 2025: A Sneak Peek at Wha: As 2025 approaches, the paddling world i

SUP Pictures by Desirée Gardner Photogr: We are proud to highlight the this photo

Is SUP Yoga Better Than Yoga On Land?: Seasoned yoga and paddle board professio

The Best Places for Paddle Boarding in M: Those looking for exceptional paddle-boa

Simple Updates to Improve Your Paddleboa: Whether you’re a beginner or a seasone

Weekly Recap 12/17/2024: Welcome to the Supconnect Weekly Recap,

ESCA Surf GLoFin Review: If you're looking to take your SUP out a

Learn how to catch a wave on your SUP with help from Sean Poynter! | Photo: Ben Thouard

How To Catch A Wave On Your SUP

So you've mastered the basics and you're ready to catch yourself a wave. SUP Surf master Sean Poynter gives us the know-how on how to…

January 3, 2024
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Learn how to properly store and carry your SUP leash with SUP Surf Expert, Sean Poynter.

How To Carry and Store Your SUP Leash

It's important to store your gear correctly so that you have a nice life span of your gear as well as having a benefit to…

May 28, 2015
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Mark and Dozer surfing. | Photo: Isle Surf & SUP

Surfing With Dozer: How to Paddle Board With Your Dog

Always wanted to take your pup paddle boarding with you? The crew at Isle Surf and SUP have come out with an awesome how-to to…

May 27, 2015
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Dashama Gordon, a Starboard SUP ambassador, is a leading voice in the SUP Yoga movement.

How to Choose Gear for SUP Yoga

As one of the leading voices in the SUP Yoga movement Dashama Gordon knows a thing or two about Yoga and paddle boarding. Some of…

December 23, 2023
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Sean Poynter teaches us how to successfully paddle through whitewater.

How To Paddle Through Waves

Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, former International Surfing Association (ISA) World Stand…

October 4, 2023
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To become a SUP coach, a good and solid skill set is essential, coupled with the desire to learn and work with others.

How To Become A SUP Coach

As SUP grows through its variety of disciplines, locations and SUP clubs, the requirement for good, fun and safe coaching is needed. This, more often…

January 31, 2024
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How To Analyze Your Surf Break

How To Analyze Your Surf Break

Sean Poynter is one of the best stand up paddle surfers in the world, so when he stops to give some surf advice, you be…

July 12, 2023
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How To Pick Your SUP Surf Break

How To Pick Your SUP Surf Break

In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break. Here are Sean’s tips:

February 28, 2024
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SUP Yoga expert, Dashama Gordon, gives us some insight on how to improve our performance in SUP Yoga.

How To Improve Performance In SUP Yoga

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give…

February 25, 2024
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Photo courtesy: Aztron Sports

Top Reasons You Need An Inflatable Paddle Board

Inflatables are an awesome choice for stand up paddling and even have quite a few advantages over their hard board counterparts. We've teamed up with…

July 19, 2024
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Learn how to stand up on your SUP with these simple steps from SUP Expert Sean Poynter.

How To Stand Up On Your Paddle Board

Episode 3 in SUP Surf Tips with Starboard and FCS SUP athlete Sean Poynter, Sean takes us through the steps on how to stand up…

April 29, 2015
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How many calories do you burn while paddleboarding? Find out below.

SUP Fitness: How Many Calories Does Paddle Boarding Burn?

Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there.…

January 29, 2023
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Tips On Getting In The Water With Your Paddle Board

Tips On Getting In The Water With Your Paddle Board

SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us…

April 3, 2023
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How To Put Your Leash String and Leash On Your SUP

How To Put Your Leash String and Leash On Your SUP

Sean Poynter, one of the world’s leading SUP Surf experts, has created a tutorial for the proper way of setting up your leash string on…

April 14, 2015
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Dashama, a leading voice in SUP Yoga, gives us tips on SUP Yoga. | Photo courtesy: Starboard

Top Mistakes To Avoid In SUP Yoga

Dashama is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some standup paddle board yoga tips. Here…

March 2, 2024
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Learn how to pump your inflatable quicker and easier!

How To Pump

Red Paddle Co. has some of the best inflatables on the market. They often get asked what the best technique is for pumping up their…

April 6, 2015
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Helen Cloots demonstrates the Warrior 2 Yoga Pose on her Isle Surf and SUP inflatable paddle board.

10 SUP Yoga Poses for Everyone

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. Take a look at these 10 SUP…

April 17, 2024
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The BOTE Rackham board is perfect for your SUP Fishing needs. | All photos courtesy: BOTE Boards

Must Have Gear for SUP Fishing

SUP Fishing is quickly becoming one of the go-to ways to have some fun on your stand-up paddle board and for good reason, it’s FUN!…

March 10, 2024
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Mike Tavares and Shredder enjoying the river.

How To Keep Your SUP Dog Safe

There are risks to taking your pet paddle boarding and we want to ensure that they are just as safe as we are when on…

December 11, 2024
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A simple way to set up a tow for a paddler in need is for them to hold onto the leash of the person towing.

How To Set Up A Tow

As a SUP coach or paddling in a group, at some point we may need to resort to towing. This may happen if a paddler…

April 24, 2024
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