A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

Despite adverse weather predictions, it ended up being a beautiful weekend in Busan that saw spectacular racing from all divisions and stand out performances by the eventual victors.

Five-time ISA World SUP and Paddleboard Champion and Pan American Games Gold Medalist, Candice Appleby (USA), to lead as commission Chairwoman.

Spain won its first-ever ISA Team Gold Medal on an exciting final day of the 2024 ISA World SUP and Paddleboard Championship (WSUPPC) plus a full recap of the individual racing events.

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

Elite stand up paddle (SUP) races require a few extra touches that make all the difference. These extra touches, though, require an enormous amount of extra time and commitment, so if you’re venturing into these waters, tread carefully. Here are ingredients that go into the recipe of an elite stand up paddle event.

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.

With the SUP racing season right around the corner we thought it best to supply you with some tips that can help you have a successful race come race day. We checked in with the best-of-the-best stand up paddle boarding pros including Kai Lenny, Mo Freitas, Chuck Patterson, Connor Baxter, Lina Augaitis and Annabel Anderson to name a few. We took what they had to say and came up with 5 tips to help you have a successful race.

Spectacular action took center stage today at stop #3 of Euro Tour 2024 hosted by Sancti Petri SUP Race in Spain. With sunny skies, beautiful waves, and gentle breezes, the stage was set for an unforgettable event at Atenas Playa Beach Club in the stunning La Barrosa.

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling. We caught up with many of stand up paddling's best athletes to get some tips on how to have a great paddle stroke. See what they had to say...

Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.

Inspired by recent ICF SUP World Championships, Thailand introduces 2024 race series.