In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling. We caught up with many of stand up paddling's best athletes to get some tips on how to have a great paddle stroke. See what they had to say...
Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.
Inspired by recent ICF SUP World Championships, Thailand introduces 2024 race series.
There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event. Sometimes these mistakes are not apparent in the first year or years of the event, but eventually catch up and can bring it to a complete halt. With several years of SUP event organizing on the record, there are now some clear patterns and pitfalls that plague events, large and small. Here are some of the top mistakes to avoid.
When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Here are the top five tips for first time SUP racers:
Hanohano Outrigger Canoe Club brings you the 29th Annual Hanohano Ocean Challenge presented by West Coast Paddlesports and ARE Tahiti to be held in Mission Bay, San Diego, CA on January 27, 2024.
The ICF held an incredible weeklong event with the world's best standup paddle athletes flying in to Thailand to compete at the chance to be named world champion.
Over the weekend the inaugural USA SUP National Championships took place with beautiful bluebird skies and mid 70-degree (F) temps. The water conditions were perfect in the sheltered historic Long Beach Marine Stadium.
Dana Point Harbor will once again be at the heart of the action as the highly anticipated 5th Annual Infinity SUP Dana Point Harbor Hoot returns on October 14th, 2023.
The Busan SUP Open has once again delivered an action-packed weekend full of SUP racing, watching the world's top-tier talent go head to head. Day 1 focused on sprint racing for both men and women. Day 2 saw the distance races unfold with stellar performances on both sides.
Thousands of spectators packed the boardwalk and beach on a stunning Sunday at Les Sables d’Olonne’s La Grande Plage to watch the home nation of France win their third consecutive Team Gold Medal at the 2023 ISA World SUP and Paddleboard Championship (WSUPPC).
In 2022 Shuri Araki (JPN) set records, becoming both the youngest World Champion in his division and the first man to win the SUP Technical & Distance Races in the same year, a feat which the 17-year-old has repeated in 2023, to remain undefeated in any discipline he has entered in the ISA.