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Weekly Recap 11/14/2023

Summary

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail. 

5. SUP Basics: What’s Your Swim Score?

swim score tahe 

Heat Score - 61

Simplicity is one of the attractive features of standup paddle boarding. When you feel that first glide and realize “Hey, I can do this,” it’s easy to believe that all you need is a board and a paddle, but when you’re standing alone on a platform floating two inches above the water, a few more things are required, because a paddling excursion on any water body can quickly turn into an in-water experience. Read more HERE.

 

 

 

 

4. Accessories You Need For Your SUP

esca fin

Heat Score - 69

There are tons of tools, gadgets and accessories that can be paired with paddle boarding to make your experience even better. Here, we’ve listed a few accessories for your SUP that are an awesome addition to your everyday paddles. Read more HERE.

 

3.  Reasons to Take Your Phone Paddleboarding

take phone paddleboarding

Heat Score - 75

We paddle for lots of reasons, we keep fit through training programs, we improve our mental health through escapism and most of all we just have fun! As a fellow paddler and SUP business owner, David Walker of the Paddle Logger App advocates taking your phones out on the water - here's why. Read more HERE.

 

2. 10 Nutrition Tips for Peak SUP Performance

nutrition tips performance 2

Heat Score - 81

Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients. If you are looking to increase your speed, replenish your muscles after race training, achieve 3-legged down dog, or simply just wanting some healthy snacks to carry with you on your typical Sunday Funday, Jodelle Fitzwater put together her Top 10 Nutrition tips to keep you SUP-er strong and paddling long. Read more HERE

 

1. Paddle Boarding Island Molat in Croatia

paddle boarding croatia molat 1

Heat Score - 91

What happens when you take centuries of Croatian, Italian and Venitian culture, sprinkle a bit of Ottoman influence (Turkish); spread it out on dozens of carbonate islands; simmer it on warm Adriatic climate with crystal clear turquoise sea; lock it away during the Cold War period (until today) and then go paddling there?. Read more HERE.

 

Photo Of The Week

photo of the week

Photo via: Jean McBroom

Location: Early morning SUP on a glacial lake in the Canadian Rockies

Description: Alberta Canada

If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. 

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Last modified onMonday, 13 November 2023 17:56
Staff

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