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The Benefit Of Training Indoors

Between wind, weather, chop, swell, no babysitter, working too many hours and missing daylight, and a plethora of other reasons, sometimes the day just doesn’t allow for getting on the water. So, while we can accept the fact that indoor SUP training definitely is not as stress-relieving and euphoric as actually being on the water, it does have quite a few benefits. And when done appropriately, can be affordable AND highly effective.

  • Published in Opinion

New SUP World Champions Crowned in Denmark

Spain won its first-ever ISA Team Gold Medal on an exciting final day of the 2024 ISA World SUP and Paddleboard Championship (WSUPPC) plus a full recap of the individual racing events.

  • Published in News

9 Ways to Have Fun on Group SUPs

Stand up paddle boarding is on the upward trend in participation and with that comes more opportunities for even more fun. In the past couple of years we’ve seen the rise in popularity for group SUPs, as in a paddle board that can hold a group of paddlers at one time. Here we’ve listed 9 ways you can have fun on a group SUP.

  • Published in Tips

5 Tips To Improve Your SUP Race Performance

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

  • Published in Tips

ICF SUP World Cup 2024 Returns To Crete, Greece

CRETE, GREECE - The AGIOS NIKOLAOS on SUP – ICF SUP WORLD CUP 2024 is back this September, promising to be one of the most thrilling stand-up paddling (SUP) events of the year. From September 27-29, 2024, the beautiful town of Agios Nikolaos on the island of Crete will host Europe’s only ICF SUP World Cup event, attracting elite paddlers, rising stars, and SUP enthusiasts from around the world.

This prestigious event, organized by the Municipality of Agios Nikolaos, the Municipal Incorporated Company of Agios Nikolaos, and the Nautical Sports Club of Agios Nikolaos in collaboration with the International Canoe Federation (ICF), the Hellenic Canoe-Kayak Standing Canoe Federation, and the Region of Crete, is set to draw hundreds of competitors. Athletes will be vying for crucial ranking points towards the 2024 World Championships and a share of the €9,000 prize pool.

ICF SUP WORLD CUP 2024 RETURNS TO CRETE Photo Provided By ICF SUP World Cup

Top 5+1 Reasons to Participate

  1. Open Competitions for All Levels: Whether you’re a junior, master, or elite athlete, this event is open to paddlers of all abilities, making it inclusive and accessible.
  2. Significant Prize Money: A total of €9,000 will be awarded, with €3,000 allocated for each of the long-distance, sprint, and technical races.
  3. World Championship Ranking Points: Compete to earn valuable points that will count towards your ranking in the 2024 World Championships.
  4. A Stunning Venue: Race in the crystal-clear waters of the Cretan Sea, with courses set between Plaka, Elounda, Agios Nikolaos Marina, and Kalo Chorio.
  5. International SUP Community: Meet and compete with paddlers from around the globe, fostering connections and friendships that last a lifetime.
  6. +1 Experience the Best of Crete: Combine your passion for SUP with a memorable vacation. Explore Crete’s rich culture, history, and breathtaking landscapes.

ICF SUP WORLD CUP 2024 RETURNS TO CRETEPhoto Provided By ICF SUP World Cup

An Unforgettable Experience

The AGIOS NIKOLAOS on SUP – ICF SUP WORLD CUP 2024 is more than just a race; it’s an experience that blends world-class competition with the unparalleled beauty and culture of Crete. Mark your calendars for September 27-29, 2024, and prepare for an event that will test your skills, reward your dedication, and leave you with memories to cherish forever.

Indicative Schedule

  • Thursday, September 26, 2024: Athlete package pickup
  • Friday, September 27, 2024: Technical SUP races & awards ceremony
  • Saturday, September 28, 2024: Sprint SUP races & awards ceremony
  • Sunday, September 29, 2024: Long-distance SUP races & awards ceremony

For more information, visit: agiosonsup.gr

ICF SUP WORLD CUP 2024 RETURNS TO CRETE 2Photo Provided By ICF SUP World Cup

Official Hashtags:

  • #AgiosOnSup2024
  • #AgiosOnSup
  • #AgiosNikolaosCrete
  • #icfsup
  • #icfsupworldcup
  • #icfworlds
  • #planetsup
  • #planetcanoe

Useful Links

  • Registrations: Register Here
  • All You Need to Know for AGIOS NIKOLAOS on SUP – ICF SUP WORLD CUP 2024: Read More
  • FAQs, Useful Information, Accommodation Offers: Find Out More

Stay connected:

  • Published in News

Top 10 Advanced Tips For Organizing Elite SUP Races

Elite stand up paddle (SUP) races require a few extra touches that make all the difference. These extra touches, though, require an enormous amount of extra time and commitment, so if you’re venturing into these waters, tread carefully. Here are ingredients that go into the recipe of an elite stand up paddle event.

  • Published in Tips

10 Basic Tips For Organizing SUP Races

Attention to detail is key, but here are top 10 basic tips to get you started on organizing stand up paddle (SUP) races. Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.

  • Published in Tips

5 of Our Favorite Paddling Spots in Southern California

If you don’t know, now you know – Southern California offers some of the best paddle boarding spots in the United States. From Coronado to Catalina Island, there are an abundance of amazing places to cruise on your SUP. Lucky for you, we picked out the best five.

  • Published in Travel

5 Tips To Help You Have A Successful SUP Race

With the SUP racing season right around the corner we thought it best to supply you with some tips that can help you have a successful race come race day. We checked in with the best-of-the-best stand up paddle boarding pros including Kai Lenny, Mo Freitas, Chuck Patterson, Connor Baxter, Lina Augaitis and Annabel Anderson to name a few. We took what they had to say and came up with 5 tips to help you have a successful race.

  • Published in Tips

5 Reasons Tahiti Is The Perfect Place To Paddle Board

We all dream of an exotic vacation packed with relaxation, sunshine, and the warm water of the tropics. We see photos of crystal-clear water with beautiful mountainous backdrops and think to ourselves what it would be like to be in a place that perfect. Tahiti is a place where these dreams and thoughts are a reality. We here at Supconnect agree that Tahiti stands out as one of the ideal places to paddle board. Here are five reasons why:

  • Published in Travel
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