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The Benefit Of Training Indoors

November 21, 2025 by Jodelle Fitzwater

Between wind, weather, chop, swell, no babysitter, working too many hours and missing daylight, and a plethora of other reasons, sometimes the day just doesn’t allow for getting on the water. So, while we can accept the fact that indoor SUP training definitely is not as stress-relieving and euphoric as...

Paddle Boarding Coron Island, Palawan, Philippines

November 20, 2025 by Chantal Dunbar

Few destinations can hold a candle to the brilliance of Palawan. Located in the west of the Philippines, more than 1,780 islands form an archipelago that stretches almost as far south as Borneo and north to the island of Mindoro.

5 Moderate SUP Yoga Poses For Intermediate Paddlers

November 19, 2025 by Dashama Gordon

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.

Weekly Recap 11/18/2025

November 18, 2025 by Staff

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

Spain Repeats as Team Champions at 2025 ISA Worlds

November 17, 2025 by Staff

An exciting afternoon of SUP Sprint racing crowned the final champions and decided a tight team race to close the 2025 ISA World SUP and Paddleboard Championship (WSUPPC).

Paddle Boarding Coron Island, Palawa…
Few destinations can hold a candle to the brilliance of Palawan. Located in the west…
Paddle Boarding Raiatea, French Poly…
French Polynesia is the dream location for just about any paddle boarder. Raiatea, located in…

Paddle Boarding Brevard County, Flor…
Located on the beautiful east coast of Florida, less than an hour drive from Orlando…
Paddle Boarding Seville, Andalusia, …
300 days of sunshine, warm temps year round, and countless places to standup paddle. Where…

The 4 Best SUP Fishing Destinations …
With the right paddle board, there are plenty of excellent SUP fishing spots throughout the…
The Best Places for Paddle Boarding …
Paddle boarding is an increasingly popular water sports activity in the UK, and Cornwall offers…

The Best Places to Paddle Year-Round…
Across the U.S., there are thriving SUP communities where the season never ends — offering…
Paddle Boarding Lake Como
Nestled in the mountains of northern Italy’s Lombardy region is Lake Como. Surrounded by quaint…

Paddle Boarding Nicaragua
Nicaragua offers variety of SUP experiences for SUP surfers and SUP yogis alike. By many…
Paddle Boarding Ibiza, Spain
Ibiza, also known as the “White Island”, is one of the Spanish Balearic Islands located…

San Diego: The Ultimate SUP Destinat…
With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a…
Top 10 Fall Paddleboarding Destinati…
From Europe to North America and Asia, these ten destinations showcase paddleboarding at its best…

Paddle Boarding in Salzkammergut, Au…
The Salzkammergut region of Austria, with its 76 crystal-clear lakes, offers a picturesque landscape, lush…
SUPcation Destination: Komodo, Indon…
Looking to head out on a SUP vacation that is outside of the norm? Consider…

Paddle Boarding Gold Coast, Australi…
Located in Australia’s north-eastern State of Queensland, the Gold Coast is home to prized surf…
7 Famous Landmarks To See On Your SU…
We often think of stand up paddle adventures as an opportunity to see some of…

More Destinations

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New Life Jacket Regulations: What Paddleboarders Need to Know
The U.S. Coast Guard (USCG) and Transport Canada (TC) have jointly introduced major changes to how life jackets and personal flotation devices (PFDs) are approved and categorized.
Paddle for Mothers: Compete for Causes Launches Challenge to Aid Homeless Moms
Paddleboarders and fitness enthusiasts unite this May to raise $50,000 for Father Joe's Villages' Saint Margaret of Cortona Harbor Program.
Niphean Launches Ambassador Search for North American Paddleboard Instructors
Niphean, a paddleboard brand recognized for its commitment to innovation and quality, is excited to announce the launch of its new Ambassador Program.
Phonecases3D Joins Starboard’s Award-Winning Eco-Actions and Community Impact
Phonecases3D, the official phonecase supplier to major sports clubs such as Manchester City and FC Barcelona, has partnered with Starboard.

More Industry News

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SUP Pictures by Descubre Sin Limites

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight adventure photographers José and Laura of Descubre Sin Limites.

SUP Pictures By Flux Photography

They say a picture is worth a thousand words, and we believe it. In our SUP Photography Series we highlight and connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fabulous photos. This week in our latest exhibit, we are thrilled to share the exquisite talent of photographer Lorenzo Vladimir Menendez of Flux Photography.

25 Of Our Favorite Male Pro SUP Instagrams

Instagram is one of our favorite social media platforms to hang out on. We love the image-based platform and the accessibility of being able to see what our favorite athletes are up to. With Instagram we get to follow along with them on their adventures around the world and we want you to follow along too! Here are 25 of the best male professional paddlers worth following on Instagram.

Top SUP Photos of 2020

With the new year right around the corner, we wanted to say our proper goodbyes to an epic year with a roundup of some of the most awesome photos from the year. Check out a handful of the best SUP photos from 2020 above.